Food Journal
In our blog you will find everything you need to know about food. We present unique recipes that we have developed in cooperation with talents and KoRo fans, and in our interviews you will get new impressions on the topics of healthy nutrition and starting a business.
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E numbers check: What's really behind the codes in your snacks
E numbers?! When you look at packaging labels, you often see more hieroglyphics than ingredients you recognise. Do codes like E 440 or E 322 on the label remind you more of a chemistry lab than a tasty snack? You're not alone! But don't panic, we've got you covered. We're here to demystify the mystery of E numbers. Additives (sometimes) make sense! They're often not as bad as their reputation, because many of these substances are natural and essential for food safety.
Lifecycle of a KoRo Product: From the idea to our online shop
Have you always been curious about where KoRo products come from? And by ‘where they come from’ we don’t mean the courier that delivers them to you, but how they are envisioned and created. Spoiler alert: the process takes a lot of time and many big decisions.
Our favourites for your period snack cravings
Anyone who menstruates know those few days of the month when snack cravings are often unpredictable: sometimes you feel like something sweet, sometimes something savoury, or the unbeatable combination of both. In those moments, you need a selection of snacks you can rely on and that take your mood swings seriously. Good news: we've got you covered. Here's the perfect match for every snack craving.
Inner values & proper culture: fibre and fermented foods for every day
Between sourdough babies, hours-long fermentation tutorials and the search for the ultimate source of fibre, it's easy to lose track of things. At KoRo, we believe that fibre and fermented foods shouldn't be rocket science – that's why we make it easy for you to integrate them into your everyday life. Here you'll find everyday essentials that add variety to your meals, enhance their flavour or are simply ideal as a snack between meals. So that your plate never gets boring – we deliver the essentials, you save yourself the hassle of chopping.
Update on our organic hummus powder – transparency and quality at KoRo
Our organic hummus powder was analysed by a consumer magazine. As transparency is a core value of ours, we would like to explain openly what happened, what we did and why you can rely on our quality.
We have something to celebrate: 10 years of KoRo
It's time for a KoRo history lesson, because we're turning 10 years old! And all we can say is: we've had a few gray hairs, but we've stayed young and wild and grown a lot over the years. There's been a lot going on!
A different Valentine's day: ideas for a lovely day
Heart-shaped balloons, giant teddy bears and pink boxes of chocolates – are these the first things your mind pictures when you hear Valentine's Day? Fair enough! Nowadays, the 14th of February is often commercialised and creates enormous pressure to celebrate ‘romantic love’. But there are so many forms of love. Ready to spend the day differently with KoRo? Whether with friends, family or deliberately alone, we'll show you what you can do on Valentine's Day and even have a few gift ideas for you.
Superfood mulled wine for the holidays
No Christmas market without mulled wine! Find out everything you need to know about making your own mulled wine and how to turn it into a real superfood here.
Candied almonds: Easy recipe to prepare at home
Love candied almonds? Find out how this classic treat became a favourite, uncover fascinating almond facts, and try an easy recipe with fun modern twists.
A new door every day — the history of Advent calendars
Do you remember how long December used to feel when you were a child? Everything was already beautifully decorated, candlelight everywhere, the smell of freshly baked treats in the air – yet Christmas Day (and especially the presents) still seemed impossibly far away. If you were lucky, there was the Advent calendar: that magical little moment each morning that made the wait feel shorter and the excitement grow just a little more each day.\nBut where does this beloved tradition actually come from? How is it celebrated around the world? And what makes a truly exceptional Advent calendar today? It’s time to dive into the festive countdown and uncover the charm behind it.
Out of stock at KoRo: Why some products are not available
You probably know the feeling: you are looking through the KoRo shop, ready to order your favourite snacks again – and then you see the grey sign: ‘Out of stock’. We understand that this can be frustrating! That's why we're working hard to change this situation. Here, we'll explain why this happens, what we're doing behind the scenes to fix it, and what it means for you.
Matcha vs. coffee: Pros, cons & more
There are two types of people in the morning: those who need coffee before they can even talk to others and those who wake up relaxed and go for a cup of tea. No matter which you prefer, both drinks have their pros and cons. Check out our deep dive into coffee vs matcha!
Nutrition tips for sports enthusiasts
Are you on your way to becoming a professional athlete or a passionate amateur athlete? Sports and nutrition go hand in hand. What you put into your body can influence your performance, recovery and overall wellbeing. Here are some practical tips for sports nutrition – from the right carbohydrates before and after exercise, to protein intake and staying properly hydrated.