Lentil curry

Name: Lentil curry
Prep time: 15 min
Cook time: 20 min
Yield: 2
Ingredients: 1 Tsp. Pepper; 2 cloves Garlic; 2 Tsp. Curry spice; 1 tbsp. Vegetable broth; 1 Paprika; 150 Rice; 100 rote Linsen; 500 Pumpkin or other vegetables (eg: broccoli or zucchini); 1 Tsp. Salt; 1 handful Cashew kernels; 0 to taste Ginger; 1 tbsp. Coconut oil; 200 French beans

Moderate 26 May 2019

Preparation time

15 min

Cooking time

20 min

This delicious lentil curry becomes a perfect fall dish with the addition of pumpkin.

Ingredients for

1 Tsp.	Pepper
2 cloves	Garlic
2 Tsp.	Curry spice
1 tbsp.	Vegetable broth
1	Paprika
150	Rice
100	rote Linsen
500	Pumpkin or other vegetables (eg: broccoli or zucchini)
1 Tsp.	Salt
1 handful	Cashew kernels
0 to taste	Ginger
1 tbsp.	Coconut oil
200	French beans

Step 1/4
Wash the vegetables well and cut them into small pieces.
Step 2/4
In a coated pan, melt a tablespoon of coconut oil and add the squash.
Step 3/4
After just under 5 minutes, simmer with a little water, the remaining ingredients and spices for 10 to 15 minutes.
Step 4/4
When the water evaporates, always add a little more.

Lentil curry

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