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Soy kebab bowl with tofu and vegetables

Moderate 24 February 2021
Preparation time
20 min
Cooking time
20 min
Baking / Rest time
20 min

Baked tofu with broccoli, cauliflower, and soy shreds.

1 Pinch Pepper
2 tbsp. Lemon juice
1 UNIT Files
1 tbsp. Petersilie
16 g Dates
50 ml Water
1 Pinch Table salt
100 g Soy cutlets
5 Tsp. agave syrup
100 g Cauliflower
1 Tsp. Harissa
100 ml Soy sauce
200 g Broccoli
25 g Almonds (chopped)
2 tbsp. Olive oil
2 UNIT Garlic cloves
  • Step 1/3

    Cut tofu into 1-2 cm cubes. Peel garlic and press it into a bowl with a garlic press. Add agave syrup, water, soy sauce, lemon juice, harissa, olive oil, salt and pepper and stir everything. Add the tofu and stir. Then set aside.

  • Step 2/3

    Cook soy cutlets according to package directions until al dente, then drain and drain. Wash broccoli, cauliflower and parsley and drain. Cut florets from stalk, chop parsley.

  • Step 3/3

    Sauté tofu with marinade in a hot pan. Add the cauliflower and broccoli. Add almonds, dates and lime juice and season everything with salt and pepper. Add soy shreds and parsley, stir well again and serve in bowls.

Jules Radu

Social Media & Creative Content

You may know Jules from our Instagram channel, where she shares delicious and unusual food inspiration using KoRo products. One thing we love is that the recipes don't just look amazing. The office often becomes a test kitchen and us, who work...

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