Question 1

What ingredients are in the soya flakes?

Accepted Answer

There is just one ingredient in here: 100% hulled and roasted soya beans.

Question 2

Are the soya flakes healthy?

Accepted Answer

Above all, a balanced and varied diet is healthy. We therefore find it difficult to divide food per se into good, bad, healthy and unhealthy. As always: 'balance is key'! In any case, our organic soya flakes score with their high protein content of 41%. We are most convinced by their versatility: They shine in sweet dishes such as in yogurt as a crunchy topping or as an oatmeal alternative in porridge. But they are not to be neglected in savoury recipes either: in bread, patties, or casseroles, they also do a great job!

Question 3

For which recipes can I use soya flakes?

Accepted Answer

Since we have already peeled and roasted the flakes in advance, you can eat them pure without any problems. Then they taste really nice nutty and crunchy. But there's more: soya flakes are our new insider tip in the kitchen, because they can be sweet and savoury! Overnight oats, muesli, porridge - all tried by us, all delicious! Fritters, vegan mince substitutes, casseroles and bread? Work perfectly with the organic soya flakes! We already have a first recipe for you: Try our soya flake bowl with tofu and vegetables or publish your own recipe in our blog.

Question 4

How many calories do soya flakes have?

Accepted Answer

The organic soya flakes contain 412 kcal per 100 grams. You can find all nutritional values in detail on the product packaging or in the table next to or below the product description.

Question 5

Can I use soya flakes for porridge?

Accepted Answer

Definitely. Soya flakes are wonderfully suitable for both porridge and overnight oats. You can replace the porridge 1:1 with soya flakes for your next porridge creation. We like them best when mixed with oatmeal. Feel free to try it out and post your own recipe on our blog!

Average nutritional values	per 100g
Calorific value (in kj/kcal)	1716 / 412
Fat	21 g
thereof saturated fatty acids	2.9 g
Carbohydrates	7 g
thereof sugar	3 g
Dietary fiber	19 g
Protein	41 g
Salt	0 g

Product number	SOJA_017
Best before date	26.02.2027
Origin	Austria
Origin (Processing)	Austria
Content	2 kg
Manufacturer	KoRo
EAN/GTIN	4260718299622
Data sheet	Specification
Organic control body & Organic origin	PL-EKO-07
Nutrition traces	Nutrition traces
Shipping	Delivery time outside of Germany
Company	KoRo Handels GmbH Hauptstraße 26, 10827 Berlin
Storage advice	Store in a cool and dry place
Ingredients	100% SOY BEANS. from organic agriculture
Cross-contamination	May contain GLUTEN, SOYA, EDIBLE NUTS and SESAME
Trade name	Organic soy flakes from hulled and roasted soybeans
Label note	Ingredients, nutritional values, and packaging may change. For exact information, please check the product description.
Press & Resellers	Download cropped photo

Organic soya flakes 2kg

Buy now: Organic soya flakes 2kg

Make your order free of shipping costs!

Customers also bought

Make Your Inbox Tasty

Certified quality